Your Healt Your Life - Enjoy Your Healthy Life
Beyond Ötzi: European Evolutionary History and its Relevance to Diet. Part III
In previous posts, I reviewed some of the evidence suggesting that human evolution has accelerated rapidly since the development of agricult...
Labels:
archaeology,
celiac,
diet,
evolution,
genetics,
gluten,
Masai,
minerals,
native diet,
paleolithic diet,
phytic acid
Dr. Mellanby's Tooth Decay Reversal Diet
Labels:
dental health,
diet,
fat-soluble vitamins,
low-carb,
minerals,
phytic acid
Low Micronutrient Intake may Contribute to Obesity
[2013 update: I'm skeptical of the idea that micronutrient insufficiency/deficiency promotes obesity. Although the trial discussed belo...
Labels:
diet,
minerals,
overweight
Traditional Preparation Methods Improve Grains' Nutritive Value
Soaking or Germinating Grains The most basic method of preparing grains is prolonged soaking in water, followed by cooking. This combinatio...
Labels:
lectins,
minerals,
native diet,
phytic acid
Grains as Food: an Update
Improperly Prepared Grain Fiber can be Harmful Last year, I published a post on the Diet and Reinfarction trial (DART), a controlled trial t...
Labels:
cardiovascular disease,
diet,
minerals,
phytic acid
Copper in Food
Labels:
cardiovascular disease,
diet,
liver,
minerals
Copper and Cardiovascular Disease
In 1942, Dr. H. W. Bennetts dissected 21 cattle known to have died of "falling disease". This was the name given to the sudden, ...
Labels:
cardiovascular disease,
diet,
disease,
hypertension,
minerals
Magnesium and Vitamin D Metabolism
Ted Hutchinson posted a link in the comments section of my last post, pointing to a page on the Vitamin D Council's website where Dr. ...
Labels:
fat-soluble vitamins,
minerals
Magnesium and Insulin Sensitivity
From a paper based on US NHANES nutrition and health survey data ( 1 ): During 1999–2000, the diet of a large proportion of the U.S. popula...
Labels:
cardiovascular disease,
diabetes,
diet,
minerals,
phytic acid
A New Way to Soak Brown Rice
I've been looking for a way to prepare whole brown rice that increases its mineral availability without changing its texture. I've ...
Labels:
minerals,
phytic acid,
real food
Reversing Tooth Decay
Labels:
dental health,
diet,
disease,
fat-soluble vitamins,
minerals,
phytic acid
Preventing Tooth Decay
Labels:
dental health,
fat-soluble vitamins,
minerals,
phytic acid
Dietary Fiber and Mineral Availability
Labels:
diet,
minerals,
phytic acid,
thrift
Entri Populer
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By Molly Burchett Kentucky Health News Part of the sales pitch for the federal health-care reform law was that people could keep their do...
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Part 1 is here . This is the second a series of posts I plan on the issue of "See No Evil, Hear No Evil, Speak No Evil" regarding... -
Responding to a letter from Kentuckians for Nursing Home Reform , which cited a low ranking for the state's nursing homes, Gov. Steve B...
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Jennifer Tolbert After The Rural Blog published an item ( see below ) yesterday that said 80 percent of people who could benefit from insur... -
Many hunter-gatherer groups employed various methods of drying to preserve meats. Drying also increases significantly the protein content ... -
Almost a fourth of the inmates in Kentucky's prisons and jails have a mental-health issue, and it's part of a growing national probl...
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The title of this post is the exact title of a recent editorial in the American Journal of Cardiology ( 1 ). Investigators calculated the ...
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Humana , one of the three insurance companies offering individual health policies on the state's insurance exchange, will allow Kentuck...
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I've read a number of reports in recent days gushing over the progress Covered California is making leading the nation in signing up peo...
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FDA's Center for Devices and Radiological Health director Jeffrey Shuren MD JD voiced the opinion a few years ago that what FDA knows a...
