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Posts filed under diet
November is National Diabetes Month; here are some tips to stay healthy and keep the disease from stealing your vision
Posted by
Admin
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12:26 PM
November is National Diabetes Month, and if you're one of more than 370,000 Kentuckians with the disease, in addition to watching your...
Labels:
diabetes
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diet
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exercise
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eye care
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fruit
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nutrition
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prevention
Kentuckians can act to protect against heart disease and stroke; half of preventable deaths occur in adults age 65 or younger
Posted by
Admin
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10:49 AM
By Molly Burchett Kentucky Health News Nearly one on three deaths in the U.S. each year is caused by heart disease and stroke. At least 200,...
Labels:
diet
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exercise
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healthy food
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heart disease
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heart health
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physical activity
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physical inactivity
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public health
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stroke
Kids' excessive salty snacks are linked to obesity, high blood pressure; new limits on school vending items may help
Posted by
Admin
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2:58 PM
As new research shows that America's child-obesity epidemic is linked to eating too many salty snacks, new federal regulations could en...
Labels:
child obesity
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childhood obesity
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diet
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federal regulation
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healthy food
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heart disease
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nutrition
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obesity
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school health
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school lunch
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soda
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stroke
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vending machines
To keep kids from getting fat, use smaller plates and portions, limit TV viewing and make sure they get 10 hours of sleep a night
Posted by
Admin
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5:16 AM
Kentucky ranks high in child obesity. Parents can make sure their children maintain a healthy weight with three simple suggestions highlight...
Labels:
body mass index
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child obesity
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childhood obesity
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children
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children's health
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diet
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nutrition
Glucagon, Dietary Protein, and Low-Carbohydrate Diets
Posted by
Admin
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7:00 PM
Glucagon is a hormone that plays an important role in blood glucose control. Like insulin, it's secreted by the pancreas, though it...
Labels:
diet
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liver
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low-carb
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overweight
Does the Mediterranean Diet Reduce Cardiovascular Risk?
Posted by
Admin
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3:34 PM
By now, most of you have probably heard about the recent study on the "Mediterranean diet" ( 1 ), a diet that was designed by diet...
Labels:
cardiovascular disease
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diet
First major study of diet and strokes links fried, sugary Southern diet, low on fruits and vegetables, to increased risk
Posted by
Admin
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5:13 PM
Genuine Kentucky fried platter: Cornbread, fried catfish, fried green tomatoes, fried apples and fried okra (Photo from Ramsey's , Lexi...
Labels:
diabetes
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diet
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heart disease
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soda
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stroke
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vegetables
Why Do We Eat? A Neurobiological Perspective. Part IV
Posted by
Admin
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8:00 AM
In this post, I'll follow up on the last post with a discussion two more important factors that can affect energy homeostasis and theref...
Labels:
diet
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leptin
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overweight
Why Do We Eat? A Neurobiological Perspective. Part III
Posted by
Admin
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7:00 PM
In the first post, I explained that all voluntary actions are driven by a central action selection system in the mesolimbic area (the reward...
Labels:
diet
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Food reward
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hyperphagia
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overweight
Common beliefs about obesity and weight loss found to be myths
Posted by
Admin
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5:25 PM
Think going to gym class drives weight loss, or that breastfeeding protects a child from obesity? Think again, because these are among seven...
Labels:
breastfeeding
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child obesity
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diet
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exercise
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food
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nutrition
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obesity
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research
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weight loss
Why Do We Eat? A Neurobiological Perspective. Part II
Posted by
Admin
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8:00 AM
In the last post, I explained that eating behavior is determined by a variety of factors, including hunger and a number of others that I...
Labels:
diet
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fats
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Food reward
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hyperphagia
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overweight
Why Do We Eat? A Neurobiological Perspective. Part I
Posted by
Admin
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7:00 PM
As with all voluntary movements, eating food is an expression of activity in the brain. The brain integrates various inputs from around the...
Labels:
diet
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Food reward
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overweight
Announcing the Ideal Weight Program
Posted by
Admin
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7:00 PM
I often receive requests from people asking for my overall perspective on fat loss and health. I share my opinions here, but they're sc...
Labels:
diet
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overweight
If you're dieting, remember that alcohol has calories too
Posted by
Admin
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11:11 AM
Alcoholic beverages could throw a wrench into your 2013 diet plan. The National Center for Health Statistics reported late last year that A...
Labels:
alcohol
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diet
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nutrition
Overfeeding and Elevated Insulin
Posted by
Admin
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11:00 AM
It's commonly accepted in the obesity research community that fat gain causes insulin resistance and an increase in circulating insulin,...
Labels:
diet
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overweight
Colorful fruits and vegetables linked to lower breast cancer risk
Posted by
Admin
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3:23 PM
Come to find out, pink isn't the most important color when it comes to breast cancer. According to researchers in the Journal of the Nat...
Labels:
breast cancer
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diet
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nutrition
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research
Rural Obesity Prevention Tool Kit created to tackle epidemic: 40 percent of rural adults in U.S. are obese
Posted by
Admin
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3:12 PM
When the Journal of Rural Health recently reported that 40 percent of adults living in rural areas are obese, compared with 33 percent of...
Labels:
diet
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nutrition
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obesity
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rural health
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rural-urban disparities
British researchers say a simple calculation can predict likelihood of a baby's chance of becoming obese during childhood
Posted by
Admin
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7:14 AM
If only we knew from the start which babies were predisposed to becoming diabetic and hypertensive and overweight . . . News out this week s...
Labels:
cardiovascular disease
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childhood obesity
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diabetes
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diet
,
nutrition
Health coalition asks Nickelodeon to stop marketing sugary and fatty snacks to children
Posted by
Admin
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10:12 AM
A coalition of health groups thinks maybe it's time to enlist SpongeBob in the childhood obesity fight. Earlier this week, the groups as...
Labels:
childhood obesity
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children's health
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diet
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nutrition
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pediatrics
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sugar
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television
More Thoughts on Macronutrient Trends
Posted by
Admin
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7:00 PM
I had a brief positive exchange with Gary Taubes about the NuSI post. He reminded me that there's an artifact (measurement error) in th...
Labels:
diet
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hyperphagia
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overweight
Older Posts
Entri Populer
Not only may you not get to keep your plan under Obamacare, you might not be able to keep your doctor; there are reasons
By Molly Burchett Kentucky Health News Part of the sales pitch for the federal health-care reform law was that people could keep their do...
Trying to Make Sense of the Covered California Numbers
I've read a number of reports in recent days gushing over the progress Covered California is making leading the nation in signing up peo...
"If You Like Your Doctor You Will Be Able to Keep Your Doctor. Period"
I think you can guess who said that. Actually, here is what the President said at the American Medical Association Meeting in July, 2009––an...
Can a Statin Neutralize the Cardiovascular Risk of Unhealthy Dietary Choices?
The title of this post is the exact title of a recent editorial in the American Journal of Cardiology ( 1 ). Investigators calculated the ...
Almost 1/4 of Ky. inmates have mental-health issue; lockups are becoming the 'new asylums,' Wall Street Journal says
Almost a fourth of the inmates in Kentucky's prisons and jails have a mental-health issue, and it's part of a growing national probl...
Dried mussels: A little plate with 160 g of protein (plus some comments on high-protein low-carbohydrate dieting)
Many hunter-gatherer groups employed various methods of drying to preserve meats. Drying also increases significantly the protein content ...
Small Group Health Insurance "Cancellations"––The Next Shoe to Drop But a More Complicated One
Obamacare is impacting the small group insurance market in many of the same ways as the individual health insurance market. While employers ...
Humana allows policyholders to keep old plans without paying more; Anthem is still deciding
Humana , one of the three insurance companies offering individual health policies on the state's insurance exchange, will allow Kentuck...
On EHR's: See No Evil, Hear No Evil, Speak No Evil: Part 2
Part 1 is here . This is the second a series of posts I plan on the issue of "See No Evil, Hear No Evil, Speak No Evil" regarding...
Obamacare Rollout Week Seven: Better and Nowhere Near Good Enough
I can provide you with an Obamacare federal exchange rollout update from two decidedly different perspectives: The website is working much b...