Posted by Admin | 7:00 PM

Michael Moss is a Pulitzer prize-winning journalist who has made a career writing about the US food system.  In his latest book, Salt, Sugar...

Labels: book review, Food reward, overweight

Posted by Admin | 5:56 AM

Perfect Health Diet is a book that one should own. It is not the type of book that you can get from your local library and just do a quick ...

Labels: book review, diabetes, glycation, J curve, low carb, protein

Posted by Admin | 7:00 PM

The End of Overeating was written based on the personal journey of Dr. David A. Kessler (MD) to understand the obesity epidemic, and treat ...

Labels: book review, diet, Food reward, hyperphagia, overweight

Posted by Admin | 4:00 AM

Jeff O’Connell is the Editor-in-Chief for Bodybuilding.com , a former executive writer for Men’s Health , and former Editor-in-Chief of Musc...

Labels: book review, diabetes, glucose, glycation

Posted by Admin | 5:00 AM

Mark Sisson has been a central figure in the evolutionary health community since he began his weblog Mark's Daily Apple in 2006. He an...

Labels: book review, diet, exercise, low-carb, paleolithic diet

Posted by Admin | 10:00 AM

In April of 1982, archaeologists from around the globe converged on Plattsburgh, New York for a research symposium. Their goal: ...[to use]...

Labels: archaeology, book review, dental health, diet, low-carb, native diet, paleolithic diet

Posted by Admin | 2:16 PM

Dangerous Grains is about the health hazards of gluten grains. It's co-written by James Braly, an M.D. who specializes in food allergi...

Labels: book review, cancer, celiac, gluten

Posted by Admin | 10:00 PM

I recently read this book after discovering it on another health site. It's a compilation of chapters written by several researchers in...

Labels: archaeology, book review, diet

Posted by Admin | 3:55 PM

I just finished reading "Blood Sugar 101" by Jenny Ruhl. It's a quick read, and very informative. Ruhl is a diabetic who has...

Labels: book review, diabetes