Posted by Admin | 6:00 PM

Around the world, non-industrial cultures following an ancestral diet and lifestyle tend to be lean. When they transition a modern diet and ...

Labels: diet, Hadza, Kuna, native diet, nutritionism, overweight

Posted by Admin | 7:00 PM

Buckle your seat belts, ladies and gentlemen-- we're going on a long ride through the scientific literature on sugar and body fatness.  ...

Labels: diet, Food reward, Hadza, hyperphagia, hypertension, Kitava, liver, metabolic syndrome, overweight, San

Posted by Admin | 8:00 PM

I went to a meditation retreat this week with the Red Cedar Zen community in Bellingham. It was a good experience. Staring at a wall from...

Labels: Hadza, meditation