Your Healt Your Life - Enjoy Your Healthy Life

Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work

Posted by | 4:00 AM
One common outcome of doing glycogen-depleting exercise (e.g., strength training, sprinting) in combination with intermittent fasting is an ...

Blood glucose levels in birds are high yet HbA1c levels are low: Can vitamin C have anything to do with this?

Posted by | 6:43 PM
Blood glucose levels in birds are often 2-4 times higher than those in mammals of comparable size. Yet birds often live 3 times longer than ...

Postprandial glucose levels, HbA1c, and arterial stiffness: Compared to glucose, lipids are not even on the radar screen

Posted by | 8:02 AM
Postprandial glucose levels are the levels of blood glucose after meals. In Western urban environments, the main contributors to elevated po...

Blood glucose variations in normal individuals: A chaotic mess

Posted by | 6:55 AM
I love statistics. But statistics is the science that will tell you that each person in a group of 20 people ate half a chicken per week ove...

Blood glucose control before age 55 may increase your chances of living beyond 90

Posted by | 7:07 PM
I have recently read an interesting study by Yashin and colleagues (2009) at Duke University’s Center for Population Health and Aging. (The ...