Your Healt Your Life - Enjoy Your Healthy Life

Latitude and cancer rates in US states: Aaron Blaisdell’s intuition confirmed

Posted by | 4:00 AM
In the comments section of my previous post on cancer rates in the US states ( ) my friend Aaron Blaisdell noted that: …comparing states t...

Aging and cancer: The importance of taking a hard look at the numbers

Posted by | 4:00 AM
The table below is from a study by Hayat and colleagues ( ). It illustrates one common trend regarding cancer – it increases dramatically i...

The 2012 Arch Intern Med red meat-mortality study: Eating 234 g/d of red meat could reduce mortality by 23 percent

Posted by | 4:00 AM
As we have seen in an earlier post on the China Study data ( ), which explored relationships hinted at by Denise Minger’s previous and highl...

The 2012 red meat-mortality study (Arch Intern Med): The data suggests that red meat is protective

Posted by | 4:00 AM
I am not a big fan of using arguments such as “food questionnaires are unreliable” and “observational studies are worthless” to completely d...

The China Study II: Wheat’s total effect on mortality is significant, complex, and highlights the negative effects of low animal fat diets

Posted by | 4:00 AM
The graph below shows the results of a multivariate nonlinear WarpPLS ( ) analysis including the variables listed below. Each row in the dat...

Finding your sweet spot for muscle gain with HCE

Posted by | 4:00 AM
In order to achieve muscle gain, one has to repeatedly hit the “supercompensation” window, which is a fleeting period of time occurring at s...

The China Study II: How gender takes us to the elusive and deadly factor X

Posted by | 3:21 PM
The graph below shows the mortality in the 35-69 and 70-79 age ranges for men and women for the China Study II dataset. I discussed other re...

The China Study II: Gender, mortality, and the mysterious factor X

Posted by | 4:00 AM
WarpPLS  and HealthCorrelator for Excel were used to do the analyses below. For other China Study analyses, many using WarpPLS as well as H...

The China Study II: Animal protein, wheat, and mortality … there is something odd here!

Posted by | 4:00 AM
WarpPLS  and HealthCorrelator for Excel  were used in the analyses below. For other China Study analyses, many using WarpPLS and HealthCorre...

The China Study II: Wheat may not be so bad if you eat 221 g or more of animal food daily

Posted by | 4:00 AM
In previous posts on this blog covering the China Study II data we’ve looked at the competing effects of various foods, including wheat and ...