Posted by Admin | 4:00 AM

Biochemistry-based arguments can be very misleading. Yet, biochemistry can be extremely useful in the elucidation of diet and lifestyle effe...

Labels: adiponectin, evolution, interleukin-10, interleukin-6, leptin, resistin, tumor necrosis factor-alpha

Posted by Admin | 4:00 AM

For as long as diets existed there have been influential proponents, or believers, who at some point had what they thought were epiphanies. ...

Labels: body fat, carbohydrates, glucose, insulin, my experience, tumor necrosis factor-alpha

Posted by Admin | 9:46 AM

The photos below, from Wikipedia, show two patterns of abdominal fat deposition. The one on the left is predominantly of subcutaneous abdomi...

Labels: adiponectin, body fat, leptin, research, tumor necrosis factor-alpha

Posted by Admin | 5:22 PM

Ancel Keys is often heavily criticized for allegedly originating the fat phobia that we see today in the US and other countries, perhaps wit...

Labels: BMI, body fat, cancer, research, tumor necrosis factor-alpha

Posted by Admin | 6:03 PM

This is one of those interesting studies where the authors start with some pre-conceived assumptions and end up concluding something else, s...

Labels: adiponectin, inflammation, research, saturated fat, tumor necrosis factor-alpha