Your Healt Your Life - Enjoy Your Healthy Life

Is working standing up too expensive? It could cost you as little as $10

Posted by | 2:33 PM
Spending too much time sitting down is clearly unnatural, particularly if you sit down on very comfortable chairs . Sitting down per se is ...

Low nonexercise activity thermogenesis: Uncooperative genes or comfy furniture?

Posted by | 3:47 PM
The degree of nonexercise activity thermogenesis ( NEAT ) seems to a major factor influencing the amount of fat gained or lost by an individ...

Nonexercise activities like fidgeting may account for a 1,000 percent difference in body fat gain! NEAT eh?

Posted by | 7:22 AM
Some studies become classics in their fields and yet are largely missed by the popular media. This seems to be what happened with a study by...