Your Healt Your Life - Enjoy Your Healthy Life

Maybe you should stop trying to be someone you are not

Posted by | 4:00 AM
Many people struggle to lose body fat, and never quite make it to their optimal. Fewer people manage to do so successfully, and, as soon as ...

Low bone mineral content in older Eskimos: Meat-eating or shrinking?

Posted by | 4:00 AM
Mazess & Mather (1974) is probably the most widely cited article summarizing evidence that bone mineral content in older North Alaskan E...

Vitamin D deficiency, seasonal depression, and diseases of civilization

Posted by | 1:56 PM
George Hamilton admits that he has been addicted to sunbathing for much of his life. The photo below (from: phoenix.fanster.com), shows him ...