Posted by Admin | 4:00 AM

Obesity rates have increased in the USA over the years, but the steep increase starting around the 1980s is unusual. Wang and Beydoun do a g...

Labels: body fat, calorie restriction, energy expenditure, obesity, statistics

Posted by Admin | 4:00 AM

In my previous post I argued that the human body may react to “eating big” as it would to overfeeding, increasing energy expenditure by a ce...

Labels: BMI, body fat, energy expenditure, fasting, intermittent fasting, NEAT, overfeeding, weight loss

Posted by Admin | 4:00 AM

When you look at the literature on overfeeding, you see a number over and over again – 14 percent. That is approximately the increase in ene...

Labels: BMI, body fat, energy expenditure, fasting, intermittent fasting, NEAT, overfeeding, starvation, weight loss