Your Healt Your Life - Enjoy Your Healthy Life

Do you lose muscle if you lift weights after a 24-hour fast? Probably not if you do that regularly

Posted by | 5:49 PM
Compensatory adaptation (CA)  is an idea that is useful in the understanding of how the body reacts to inputs like dietary intake of macronu...

Ketones and Ketosis: Physiological and pathological forms

Posted by | 1:49 PM
Ketones are compounds that have a specific chemical structure. The figure below (from: Wikipedia) shows the chemical structure of various ty...