Your Healt Your Life - Enjoy Your Healthy Life

Cortisol response to stress is much more elevated with ingestion of glucose than with protein or fat

Posted by | 7:14 AM
Cortisol is a hormone that does a number of different things; a jack of all trades among hormones, so to speak. It tells the liver to produc...

Is heavy physical activity a major trigger of death by sudden cardiac arrest? Not in Oregon

Posted by | 5:59 AM
The idea that heavy physical activity is a main trigger of heart attacks is widespread. Often endurance running and cardio-type activities a...