Posted by Admin | 7:08 PM

By Dr. Gilbert Friedell and Isaac Joyner World Diabetes Day is Nov. 14, and we urgently need to address this plague right here at home. Diab...

Labels: county health, diabetes, exercise, nutrition, obesity, prevention, weight loss

Posted by Admin | 5:25 PM

Think going to gym class drives weight loss, or that breastfeeding protects a child from obesity? Think again, because these are among seven...

Labels: breastfeeding, child obesity, diet, exercise, food, nutrition, obesity, research, weight loss

Posted by Admin | 7:07 AM

Let's start here: Way too much of Kentucky is way too fat. And, let's add this, we drink lotsa sugary beverages. Why, our intake of...

Labels: calories, nutrition, soda, sugar, weight loss

Posted by Admin | 2:44 PM

A $35,000 Anthem Foundation grant to the American Academy of Pediatrics will allow a program that fights childhood obesity in Louisville an...

Labels: childhood obesity, fitness, health insurance, nutrition, philanthropy, weight loss

Posted by Admin | 12:11 PM

Businesses should like these numbers a lot: Invest $1, get $3 back. That's the latest math on the return on employee wellness programs a...

Labels: employers, prevention, smoking, weight loss, wellness

Posted by Admin | 11:00 AM

Bryant Stamford, professor and chairman of the Department of Kinesiology and Integrative Physiology at Hanover College in Indiana, wrote i...

Labels: doctors, obesity, physicians, weight loss

Posted by Admin | 4:00 AM

In my previous post I argued that the human body may react to “eating big” as it would to overfeeding, increasing energy expenditure by a ce...

Labels: BMI, body fat, energy expenditure, fasting, intermittent fasting, NEAT, overfeeding, weight loss

Posted by Admin | 4:00 AM

When you look at the literature on overfeeding, you see a number over and over again – 14 percent. That is approximately the increase in ene...

Labels: BMI, body fat, energy expenditure, fasting, intermittent fasting, NEAT, overfeeding, starvation, weight loss