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Lessons From Ötzi, the Tyrolean Ice Man. Part II

Posted by | 7:00 PM
Otzi's Diet Otzi's digestive tract contains the remains of three meals.  They were composed of cooked grains (wheat bread and whea...

What Causes Insulin Resistance? Part II

Posted by | 7:00 PM
In the last post, I described how cellular energy excess causes insulin resistance, and how this is triggered by whole-body energy imbalance...
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Flu Season is Here

Posted by | 8:55 PM
I've noticed everyone around me getting sick lately (I seem to have become mostly immune to colds and the flu in the last couple of year...
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Nutrition and Infectious Disease

Posted by | 9:30 PM
Dr. Edward Mellanby's book Nutrition and Disease contains a chapter titled "Nutrition and Infection". It begins: There is g...