Your Healt Your Life - Enjoy Your Healthy Life

November is National Diabetes Month; here are some tips to stay healthy and keep the disease from stealing your vision

Posted by | 12:26 PM
November is National Diabetes Month, and if you're one of more than 370,000 Kentuckians with the disease, in addition to watching your...

Some parents complain about healthier school lunches, but USDA says it's on course to improve public health

Posted by | 6:43 PM
A few school districts in other states are opting out of a federal-funded school lunch program that was touted by first lady Michelle Obama ...

Want to make coffee less acidic? Add cream to it

Posted by | 4:00 AM
The table below is from a 2008 article by Ehlen and colleagues ( ), showing the amount of erosion caused by various types of beverages, when...

Boring is another word for satiating

Posted by | 4:00 AM
Satiety is a common topic of discussion on this blog. In the last few posts it came up several times in the comments’ sections. Also, in my ...

The China Study II: Carbohydrates, fat, calories, insulin, and obesity

Posted by | 4:00 AM
The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has been happening rec...

Chew your calories and drink water: Industrial beverages and tooth erosion

Posted by | 4:00 AM
Dental erosion is a different problem from dental caries. Dental erosion is defined as the removal of minerals from the tooth structure via ...

The China Study II: Fruit consumption and mortality

Posted by | 6:11 AM
I ran several analyses on the effects of fruit consumption on mortality on the China Study II dataset using WarpPLS . For other China Study ...